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You're getting a free audiobook.
Mindfulness on the Go
Best Sellers
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Mindfulness on the Go
- Peace in Your Pocket
- By: Padraig O'Morain
- Narrated by: Peter Vollebregt
- Length: 4 hrs and 41 mins
- Unabridged
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Overall11
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Performance10
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Story10
You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably heard about the benefits of mindfulness and added 'start doing mindfulness' to your ever-growing to-do list, but frankly, who has time to meditate every day, chant in the...
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Mindfulness on the Go
- Peace in Your Pocket
- Narrated by: Peter Vollebregt
- Length: 4 hrs and 41 mins
- Release date: 05-08-14
- Language: English
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Please try again$13.01 or free with 30-day trial
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Mindfulness for Worriers
- Overcome Everyday Stress and Anxiety
- By: Padraig O'Morain
- Narrated by: Peter Vollebregt
- Length: 5 hrs and 4 mins
- Unabridged
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Overall14
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Performance9
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Story9
Practical mindfulness techniques and advice for the worried to the seriously stressed. This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress, and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and...
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excellent
- By 6thmercury on 09-27-17
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Mindfulness for Worriers
- Overcome Everyday Stress and Anxiety
- Narrated by: Peter Vollebregt
- Length: 5 hrs and 4 mins
- Release date: 05-21-15
- Language: English
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Please try again$15.02 or free with 30-day trial
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Kindfulness
- By: Padraig O'Morain
- Narrated by: Peter Vollebregt
- Length: 5 hrs and 32 mins
- Unabridged
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Overall1
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Performance1
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Story1
By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes that will help you live a happier, more fulfilling life. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is...
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Kindfulness
- Narrated by: Peter Vollebregt
- Length: 5 hrs and 32 mins
- Release date: 06-28-18
- Language: English
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Please try again$20.03 or free with 30-day trial
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Kindfulness
- By: Padraig O'Morain, Carol Isern - traductor
- Narrated by: Javier Viñas
- Length: 5 hrs and 54 mins
- Unabridged
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Overall0
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Performance0
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Story0
La nueva tendencia wellness que te ayudará a ser amable con la persona que eres. Esta es una guía práctica sobre los beneficios de la...
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Kindfulness
- Narrated by: Javier Viñas
- Length: 5 hrs and 54 mins
- Release date: 07-15-22
- Language: Spanish
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Please try again$16.68 or free with 30-day trial
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