Rachel Heller
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Rachel Heller

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Rachel S.F. Heller, is a psychologist who works both in the public sector and in private practice. She holds a Master's degree from Columbia University. In her work she integrates attachment-based principles with cognitive behavioral therapy and experiential-based approaches to help both children and adults.
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Attached

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Attached by Amir Levine and Rachel Heller examines the impact of attachment theory on adult romantic relationships. First published in 2010, the book describes three primary attachment styles: secure, anxious, and avoidant. These styles influence behavior, and applying the psychological model can help individuals foster healthier partnerships.

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Featured Article: The Audible Essentials—The Top 100 Well-Being Listens of All Time


We assembled our editors, scoured listener reviews, polled our most-trusted colleagues, and listened our ears off to bring you this list of 100 must-listen well-being titles on Audible. Whether you’re looking to get organized, stay motivated, find creative inspiration, or relieve stress, these audiobooks and podcasts are packed with insights from self-development and wellness experts to help you take the next step—or the first—in your personal journey.

Featured Article The Audible Essentials The Top 100 Well Being Listens of All Time

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  • Maneiras de amar Audiobook By Dr. Amir Levine, Rachel S.F. Heller cover art

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