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Mindfulness de la respiración
- By: Ramiro Calle
- Narrated by: Carlos López Benedi
- Length: 2 hrs and 39 mins
- Unabridged
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Overall4
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Performance3
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Story3
El autor llevaba muchos años con la intención de escribir una obra centrada en la respiración. Por un lado, es la vía idónea para entrenar la atención plena y otras capacidades de la mente, y por otro, de aprender a relajarse y vivir en el momento presente....
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How was explained
- By Armando J Fuentes on 12-29-24
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Mindfulness de la respiración
- Narrated by: Carlos López Benedi
- Length: 2 hrs and 39 mins
- Release date: 12-10-20
- Language: Spanish
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