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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Featured Article: The 20 Best Fitness Audiobooks for Becoming Your Healthiest Self
Fitness audiobooks have the power to inspire and motivate us to change ourselves, whether through tough love or peeks into the amazing transformations of others. As one of the most consistently popular audiobook genres, there are countless selections with a plethora of information about the road to better health. Here, discover titles that communicate truths about health and fitness by examining the nutrition industry and human motivations.
Best Sellers
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- By: Daniel Goleman, Richard Davidson
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Unabridged
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Overall1,272
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Performance1,076
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Story1,071
Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
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Couldn't Make it Past the Two Hour Mark
- By E. A. Jacques on 12-14-17
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Release date: 09-15-17
- Language: English
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Please try again$20.88 or free with 30-day trial
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The Emotional Life of Your Brain
- How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
- By: Richard J. Davidson Ph.D., Sharon Begley
- Narrated by: Arthur Morey
- Length: 10 hrs and 58 mins
- Unabridged
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Overall235
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Performance191
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Story184
Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again?
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Looks Like I Will Be The First Reviewer...
- By Douglas on 11-03-13
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The Emotional Life of Your Brain
- How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
- Narrated by: Arthur Morey
- Length: 10 hrs and 58 mins
- Release date: 03-01-12
- Language: English
Failed to add items
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Please try again$21.38 or free with 30-day trial
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