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Lightness of Body and Mind
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Lightness of Body and Mind
- A Radical Approach to Weight and Wellness
- By: Sarah Hays Coomer
- Narrated by: Sarah Hays Coomer
- Length: 7 hrs and 3 mins
- Unabridged
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Overall16
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Performance15
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Story15
Forget every tactic you've ever tried to lose weight and feel better. Put down your weapons once and for all, and step out of the field of battle....
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Compelling Stories, Motivation, Science.
- By Timothy L Coomer on 06-03-16
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Lightness of Body and Mind
- A Radical Approach to Weight and Wellness
- Narrated by: Sarah Hays Coomer
- Length: 7 hrs and 3 mins
- Release date: 04-25-16
- Language: English
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Please try again$18.01 or free with 30-day trial
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The Habit Trip
- A Fill-in-the-Blank Journey to a Life on Purpose
- By: Sarah Hays Coomer
- Narrated by: Sarah Hays Coomer
- Length: 4 hrs and 57 mins
- Unabridged
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Overall1
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Performance1
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Story1
Changing habits doesn't have to be painful! The Habit Trip is a whimsical, interactive storybook for grown-ups — rooted in the science of behavior change — in which you are the lead character and the one and only expert....
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A must listen or read
- By Dacia F. on 02-15-22
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The Habit Trip
- A Fill-in-the-Blank Journey to a Life on Purpose
- Narrated by: Sarah Hays Coomer
- Length: 4 hrs and 57 mins
- Release date: 12-06-21
- Language: English
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Please try again$14.87 or free with 30-day trial
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Physical Disobedience
- An Unruly Guide to Health and Stamina for the Modern Feminist
- By: Sarah Hays Coomer
- Narrated by: Sarah Hays Coomer
- Length: 7 hrs and 49 mins
- Unabridged
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Overall10
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Performance9
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Story9
A manual for activism that begins with our most powerful asset -- our bodies Even as a wave of renewed feminism swells, too many women continue to starve, stuff, overwork, or neglect our bodies in pursuit of paper-thin ideals. "Fitness" has been co-opted by the beauty industry. We associate it...
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Physical Disobedience
- An Unruly Guide to Health and Stamina for the Modern Feminist
- Narrated by: Sarah Hays Coomer
- Length: 7 hrs and 49 mins
- Release date: 08-21-18
- Language: English
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Please try again$22.49 or free with 30-day trial
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