Sophie Egan
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Sophie Egan

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Sophie Egan is a Stanford lecturer and New York Times contributor whose work at The Culinary Institute of America and now her own agency, Full Table Solutions, has galvanized a nationwide movement to help all of us make healthier, more sustainable food choices—from moms to mayors, restaurant chains to foodservice companies, K-12 school districts to universities. She has written for the Washington Post, EatingWell, TIME, the Wall Street Journal, Bon Appétit, WIRED, and Sunset magazine. Her first book, Devoured: How What We Eat Defines Who We Are, is a journey into the American food psyche. She holds a master’s degree from the University of California, Berkeley, with a focus on health and social behavior. You can find her in the mountains, on Twitter at @SophieEganM, and online at sophieegan.com.
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Featured Article: Dig Into Some Food for Thought with These Climate-Conscious, Cruelty-Free Listens

Whatever your reason for seeking out a shift (or some encouragement and tasty recipes if you've already made the leap), this list includes everything from nonfiction exploring factory farming, animal rights, and our wider global ecosystem, to how-to guides for shifting to a vegetarian or vegan diet, to tales from the animal world that might help you see things from their perspective. After all, there's no better way to celebrate Earth Day than by getting to know our neighbors—and creating a home that serves each and every one of us.

Featured Article Dig Into Some Food for Thought with These Climate Conscious Cruelty Free Listens

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  • Devoured Audiobook By Sophie Egan cover art

    • Devoured

    • From Chicken Wings to Kale Smoothies -- How What We Eat Defines Who We Are
    • By: Sophie Egan
    • Narrated by: Ann Richardson
    • Length: 12 hrs and 27 mins
    • Release date: 05-03-16
    • Language: English
    • 22 ratings

    $26.09 or free with 30-day trial

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  • How to Be a Conscious Eater Audiobook By Sophie Egan cover art

    $22.49 or free with 30-day trial

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