Loving the Self Affirmations

Breaking the Cycles of Codependent Unconscious Belief Systems

These affirmations were specifically created to help heal the unconscious belief systems responsible for low self-esteem - low-self worth - guilt - shame - fear - and primarily codependency. All relationships in life are mirrors of the relationship we have with Self. The relationship we have with Self is the result of the value or lack of - we absorbed about Self when children. If when we were children and forming ideas about Self - we were taught to believe we had no worth - then our ideas about Self are fractured. The only way to truly ever have satisfying adult relationships is to uncover what are ideas are about Self - confront them - feel them - and eventually heal them by deliberating using the power of the mind to create healthy Self concepts. These affirmations, if practiced and meditated upon daily with an open mind - will help to not only uncover faulty programming, but it will help you to learn how to create positive self talk. If these affirmations are adopted mentally, and if they are practiced consistently, your negative patterns of thoughts must change. So too then, will your life.

©2013 Lisa A. Romano (P)2014 Lisa A. Romano

Day 1 of your journey

This is a must have if your going through the struggle. it helped me understand me , and my family. it touches all your emotions. The end is so touching. .. Thank

It will heal your life!!.

I prefer to go through as many affirmations per day until I finish the book..then start over again until it truly becomes my truth and its working!!!!
since I have been using this method and the concepts of this book,a peace has come over me and finally I have found the answers! My life is empowered as a result of this book. please get this book if you are facing any issues regarding love,relationships, past child traumas,abuse,addiction & more! Affirmations are a sure path towards healing!God Bless!

Great healing tool

This is an incredible tool for recovery. The daily affirmations I read daily while recovering from my 20 year toxic marriage crumbling into pieces and me along with it. I plan to continue to use it as I continue to work on myself. I just wish she wrote a second one with new inspirational affirmations but I'll likely just re read these for now. Really beautiful and helpful for anyone needing emotional healing! Highly recommend!

Awesome

I absolutely loved this book the narrator and her voice was very soothing and listen easy to listen to. the affirmations themselves was very on point with everything that I'm feeling and I intend to listen to this book everyday until I have deprogrammed myself.

Purely transformational and healing Thank you Lisa

This is my new daily guide to love, life, me, my relationships and everyone I love. I would gift it to every person on the planet if I could. I have over 1000 books and if I had to leave and take only two books with me this would be one of them. Purely and simply transformatial, goes a long way to healing all matters of the heart, mind, body, and soul. I want to send a copy to Oprah !!!!! Lisa thank you for all your gifts on your website and YouTube also!!!!!!