If you're a sushi or fresh fish lover, this episode will rock your world. Imagine eating the most delicious, ocean-fresh yellowtail, bluefish, or redfish — that came from the desert, not the ocean. In this episode, Dr. Phil meets the brains behind Pure Blue Fish — an innovative aquaculture company raising sushi-grade ocean fish hours from the nearest ocean. It’s as sustainable as it is delicious.

How does it work? And could this be the future of sustainable seafood in America?

From water quality to freshness to consistency, this will change everything you thought you knew about fresh fish.

**Disclosure:**

This is a paid partnership with Pure Blue Fish. For informational purposes only.

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Anxiety doesn’t always look like panic. Sometimes it hides in insomnia, gut issues, brain fog, and a body that feels “wired but tired.” In this episode, Dr. Phil talks with nutritional psychiatrist and trained chef Dr. Uma Naidoo about the science behind nutritional psychiatry using food and nutrients alongside therapy and medication to support mental well-being.

Dr. Phil and Dr. Naidoo break down the gut–brain connection in plain language: how chronic stress can disrupt the microbiome, increase inflammation, and intensify anxiety and depression symptoms. Dr. Naidoo also explains why anxiety surged during the pandemic and why it hasn’t fully dropped back down pointing to ongoing stress, uncertainty, and the way modern eating patterns can keep the nervous system on edge. Based on Dr. Naidoo’s work and books including This Is Your Brain on Food and Calm Your Mind with Food this conversation is a science-forward guide for anyone who wants a better mood, better sleep, and a brain that feels more in control. Get Dr. Naidoo's book now: https://umanaidoomd.com/

Connect With Dr. Uma Naidoo:

Instagram: https://www.instagram.com/drumanaidoo/?hl=en

Facebook: https://www.facebook.com/DrUmaNaidoo/

TikTok: https://www.tiktok.com/@dr.umanaidoo

A special thank you to our sponsors for making this episode possible:

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Part 2: Dr. Phil’s exclusive interview with Catherine Herring, a wife who made national headlines after her husband was arrested and accused of secretly poisoning her drinks, on multiple occasions with an abortion inducing medication in a sole attempt to terminate her pregnancy. Tonight, Dr. Phil sits down with Catherine to discuss the aftermath of his arrest and guilty plea she claims was no justice at all. Plus, find out if Catherine’s now ex-husband has a relationship with the child Catherine was carrying during the alleged poisoning attempts.

Thank you to our sponsors who helped make this episode possible:

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