23 Questions About Your Mental Health

23 Essential Questions for People Considering Therapy

By: Jonathan Jaye

Narrated by: Jonathan Jaye

This book is for anyone considering psychotherapy. You might be completely new to therapy, or you may have tried it with limited results. The questions are designed to help you organize your thoughts and feelings about what you're looking for.

Jonathan has been a practicing therapist for 35 years and has worked for many public mental health agencies over the years. He has also done high-intensity work as a member of various mobile psychiatric assessment teams and was a graduate psychology instructor for 10 years. He also shares openly in the book about his own history of receiving therapy.

©2023 Jonathan Wesley (P)2023 Jonathan Wesley

Very Informative

This audiobook is a well-written, short listen. I was provided with a copy with little expectations. Ironically, I happened to enjoy it. The book is written and narrated by the author. I was captivated by the author's cadence in narrating the book and his voice. He made an audiobook about mental health "sound" very interesting and kept my attention. Further, I like the subject matter and found the author's presentation of the subject matter to be insightful. The reasons detailed for why a person may need therapy inspired me. I listened to the book during a lunch break and am glad that I didn't let it sit.