52 Marathons in 52 Weeks

How to Run a Marathon Every Week for a Year

By: HowExpert Press, Karl Gruber

Narrated by: Curt Zehner

52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race - a marathon - for 52 straight weeks. Gruber stands on a platform of integrity of his expertise in writing about this topic in that he himself successfully accomplished running 52 marathons in 52 weeks in 1996-1997. While it may seem that this topic represents a small niche of runners, the running of multiple marathons on a regular basis has seen massive growth and popularity in the past 20 years.

In this guide, you will learn:

• How to train your body properly to prepare for the physical rigors of running 52 marathons in 52 weeks
• How to handle, organize, and deal with the logistics of such a gargantuan effort
• What training program works best to get you into peak shape to run 52 marathons
• Proper nutrition and tips on staying fueled, hydrated, and rested
• How to deal with your critics and naysayers
• How to maintain a positive and self-confident attitude during the long year of running marathons

About the expert: Karl Gruber is the ninth man in the world to run 52 marathons in 52 weeks. He was inspired to run a marathon every week for a period of a year to raise awareness for leukemia. Now, Karl shares his incredible lessons through this 52 Marathons in 52 Weeks guide. Gruber is also a published author, speaker, and life coach.

©2017 HowExpert (P)2017 HowExpert

Wow

It’s something to think about. I have run 52 half marathons for two years in a row. Not sure I’m ready for this yet. But I will surely think about it now. Good book. I will listen to it again.