Bedtime Mindfulness: 3 Book Series

By: Rose Rowe

Narrated by: Cara Stevens

From Book 1: Once Upon A Quiet Time
Bedtime Meditation Stories for Kids

"A refreshing way to guide your kids to dreamland"

Kids grow up in an increasingly noisy world. With entertainment being available at any time of the day.

We all love to see our kids happy but it’s hard to protect them from devices screaming for attention, draining their imagination.

This audiobook helps children to reconnect to their quiet imagination. Creating a moment of calmness, making kids more relaxed and less anxious.

These bedtime meditations are a collection of dreamy, visualizing stories.

They’re taking children on a magical journey to find where rainbows start, to make their own constellation, or to meet a unicorn made of ice.

These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensation, and actively feeling grateful and loving.

This audiobook will help kids relax and guide them to a good night’s sleep.

Our Audiobook version comes with music and sound effects composed specifically for this book. This transforms it into an unforgettable experience.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Plentifold (P)2019 Plentifold

This is a awesome audio book!

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worked like a charm

one a night for 10 year old boy. out like a light within 10 min or however long each meditation was. thank you!

Underrated

I wish I got these sooner I think it’s brilliant for kids, they get relaxed and love to go to bed with this. I enjoy them myself too.

LOVE these bedtime stories

My two boys (4 and 2) love these short bedtime stories. I wasn’t sure how they would be but decided to buy anyway and they are perfect. They get my kids relaxed and ready to go to sleep, and they are usually asleep during the 2nd story. If your kids have a hard time winding down and relaxing for bed I would really recommend these!

Wonderful!

My 6 year old has a hard time winding his brain down to sleep. I was amazed by how attuned he was with these stories and quickly drifts to sleep.
Her voice is soothing, soft and mellow, which makes listening at bedtime very calming.

Highly recommend!!