Body, Mind, and Spirit

How to Get a Basic Understanding of the Human Condition

By: Dr. Gold

Narrated by: John Guccion

Body, Mind, and Spirit is an all encompassing book that describes how to best experience the human condition. Punctual and to the point; this text is an extremely practical guide with a touch of philosophy and forward thinking.

Throughout the book, certain types of books and specific books are mentioned in order to guide the listener on a journey after listening to Body, Mind, and Spirit in the direction of their choosing. A wide variety of topics are discussed ranging from nutrition and exercise, problem-solving and communication, as well as meditation and spirituality.

After listening to Body, Mind and Spirit the listener feels a sense of enlightenment towards his or her own individual journey through life and is motivated to continue learning what he or she needs to learn to continue on that path.

©2021 Ryan Gold (P)2021 Ryan Gold

meditation,mindfulness

I enjoyed the knowledge of options of the mind. Enjoyed types of meditation and mindfulness

A MUST READ TITLE!!!

This should be required curriculum in our school systems. The kind of advice that lives in the unconscious corners of your mind, masterfully brought to the surface by Dr. Gold. Clear, concise, succinct. Worth every cent, and more!

A Well Written Piece.

A very well thought out subject and a great explanation on bridging all 3 areas together (Well constructed). Narrator is professional, clean and interesting with a sense of relaxation in the way he talks. Overall the book is very insightful, informative and enthralling. I would give this a listen and recommend it to people that want to understand a philosophical input on the mind, body and spirit. Thank you for the great listen!