Breaking the Stronghold of Food

How We Conquered Food Addictions and Discovered a New Way of Living

By: Michael L. Brown PhD, Nancy Brown

Narrated by: Susan Hanfield, Patrick Lawlor

Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can't break through?

In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.

©2018 Ryan T. Anderson (P)2018 Tantor

Worth It!

Great audiobook. More than expected. Please do yourself a favor and listen to this audiobook.

So good!!

Amazing book. really deals with the real issues of food struggles, which is a spiritual issue.

Healthy eating will work!

I liked the suggestions on swapping out or rather completely stop the foods that every one knows are increasing your weight, and replace them with healthy foods. And that your pallette will adapt accordingly.

I would rather have read the book than listen

The woman who speaks for his wife’s writings, she has a very hard voice to listen to. It sounds like she is continually trying to seduce the listener by her tone of voice. It’s quite annoying. I wish that It wasn’t included because the man who speaks for Dr. Michael Brown is totally fine.

We love you

Stronghold of food in my life Broken in Jesus name ! Thank you Holy Trinity.Praise God !!!!