Change Your Mind

Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy

By: RJ Spina

Narrated by: RJ Spina

Expanding on techniques featured in Supercharged Self-Healing, RJ Spina shares new high-frequency metaphysics made simple and practical. This audiobook helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life.

Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life. With this audiobook’s help, you’ll experience greater clarity, power, and freedom.

©2023 RJ Spina (P)2023 Blackstone Publishing

Listen…it will change your life…the tools WORK!!!

For the past 3 years I have had extreme anxiety!! Nothing could stop it- Multiple different Medications , multiple therapy sessions none took away this aching pain in center of my chest. I would literally wake up in the morning open my eyes and feel the anxiety instantly!! Even at times I had nothing I had been worried about, but it still remained!! The SAME day I read the books, The pain in my chest GONE…two weeks later GONE!!! I have not taken one anxiety pill since-no depression meds!!! Just a light feeling within. Hearing his words are so real to me…I never knew why I felt I was different from my family and other people throughout my life. Why my outlook on life and its tribulations were so different from the people around me, even those who raised me. So much so they would say I lived in “Melina Land” - I have so many questions I wish I could ask RJ about life, how to handle certain situations, how to share this and show others they too can be free of the self inflicted pain and suffering we create in our lives!!!! It is like this truth has lived deep within me for as long as I can remember!! I knew I always wanted to help others-now I know sharing this knowledge is how - listen to these books and share with everyone you know!!! Everyone should have the chance to feel this peace and love within themselves!!! #thankyourj #lifechanging

Practical advice to attain self-mastery

I have read many books about shutting down that critical inner voice. But this is the first book that talks about all the different ways that you self sabotage and most importantly offers easy, practical actions that you can take to stop it permanently. Everything is explained in easy language with a lot of analogies which is his style, which makes it very accessible. It emphasises that it's not complicated even though it's not easy. But if you take the actions, they really work.

I have also listened to Supercharged Self-Healing and is on benefits enormously from being narrated by the author. His voice adds an extra element.

I have had the luck to attend one of his courses and can say I've never met such a generous and loving soul. Truly a master.

I highly recommend this book. One of the few that actually is simple to understand, with real, practical teachings.

Getting Called Out; left, right and sideways.

A LOT of the things that we are to shed (ie Habits of the False Self) are just still part of my reality, so for me this is both new and good to know. Gotta say, I'm learning a lot. Love the "how to Deprogram the Subconscious mind" chapter. I love the "magic tricks" to be neutral, they work. Who knew thinking was so problematic. Anyway, glad to delve into this new material, looking forward to meeting who I actually am. Hoping the exercises will prove to be a way to do just that.

A Life-Shifting Journey of Transformation - A Must

RJ Spina's "Change Your Mind: Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy" is profound work that has truly left an indelible mark on my life. This book is a shining beacon of wisdom and insight, offering readers a transformative journey into the depths of their own consciousness.

As soon as I started reading, I was captivated by RJ Spina's ability to distill complex concepts into accessible, relatable language. His deep understanding of the human mind and spirit shines through on every page, making even the most abstract ideas tangible and actionable.

"Change Your Mind" is a book that I will return to time and time again. It's a valuable resource for anyone seeking personal growth, healing, and a deeper understanding of themselves. I am grateful to have found these teachings.

RJ Spina Thank-you! This is amazing

Great book! This is my first audible book purchase and I’m loving the fact that RJ reads it himself :) RJ Spina is a master of wisdom and the techniques he teaches here help to us to deconstruct the hidden and become more wise, happy and free - it’s a big YES from me :)