Cold Swimming: Gently, Rub Me Down

Fitness, Book 2

By: Mike Blake

Narrated by: Mike Blake

Cold Swimming: Gently, rub me down.

This Poem is about the art of cold swimming, and it is an art. You need eventually to be able to breath properly, and pace yourself in cold water, timing is all important, observing the seasons as to how much your 'own' body may take.

We're all built differently, some of us have seal skin ;) others paper.

But we can all enter cold water for our own purification and enjoyment and that feeling of being blessed. I have made this the 3rd edition and not the 1st because it went through its 3rd stage in writing. There maybe updates to follow - watch this space.

Update 4: An xtra Verse has been put in the front, which is a joint effort between myself the main Author and Mike Miko illus. who contributed. A personal thankyou to Mike Miko for his illustrious endeavours in producing a fine image cover.

Update 5 & 6: Xtra verses and a full refresh of the poem. Jan. '23.

*New Update 7 Three Full verses. Monday Dec. 4th 2023.*

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