Fitness
2 books in seriesGroovy Satin Glutes: Satin Boots Publisher's summary
You're getting a free audiobook.
You're getting a free audiobook.
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Book 1
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Groovy Satin Glutes: Satin Boots
- FITNESS, Book 1
- By: Mike Blake
- Narrated by: Mike Blake
- Length: 5 mins
- Unabridged
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This Poem / rap lyrics, Groovy Satin Glutes is based on the fitness regimes of using the latest resistance bands that many Gyms and exercise classes employ. This has become quite a craze for women in general, but also some guys want the benefits of this novel way of fitness. I don't blame them! The ladies have it sussed. It was inspired by a certain Zumba lady, who unfortunately didn't want to subscribe to the cover of this poem so it has gone to another Zumba lady..
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Groovy Satin Glutes: Satin Boots
- FITNESS, Book 1
- Narrated by: Mike Blake
- Length: 5 mins
- Release date: 05-08-24
- Language: English
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Book 2
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Cold Swimming: Gently, Rub Me Down
- Fitness, Book 2
- By: Mike Blake
- Narrated by: Mike Blake
- Length: 5 mins
- Unabridged
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This Poem is about the art of cold swimming, and it is an art. You need eventually to be able to breath properly, and pace yourself in cold water, timing is all important, observing the seasons as to how much your 'own' body may take. We're all built differently, some of us have seal skin ;) others paper. But we can all enter cold water for our own purification and enjoyment and that feeling of being blessed. I have made this the 3rd edition and not the 1st because it went through its 3rd stage in writing. There maybe updates to follow - watch this space.
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Cold Swimming: Gently, Rub Me Down
- Fitness, Book 2
- Narrated by: Mike Blake
- Length: 5 mins
- Release date: 04-25-24
- Language: English
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Please try again$7.30 or free with 30-day trial
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Book 1 in other series