Dolce Vita

Ditch the Booze and Step into the Good Life: How Quitting Drinking Showed Me I’d Never Find the Life I Was Searching for at the Bottom of a Bottle—The Sweet Life = No Hangovers

By: Paul Churchill

Narrated by: Paul Churchill

Of course you have a drinking problem. Alcohol dependence is a totally normal adaptation to living in a bat-shit crazy world that rewards narcissism, dishonesty, violence, and self-obsession. No mystery here. But what if a drinking problem isn't a problem or a mistake, but a biological messenger trying to nudge—then force—us onto a healthier path. That is, if we listen. Those who heal from addiction often emerge fully transformed: they are more grounded in reality, rooted in honesty, able to admit when they're wrong, willing to choose peace over being right, know when to ask for help, and have built lives around helping others. If all 8 billion people on the planet embodied these characteristics, our world would look radically different. Humanity would be far healthier and happier.

In this book, author Paul Churchill shares how he quit drinking over a decade ago and what he has learned from interviewing over 500 people who have successfully ditched the booze and are embracing la Dolce Vita: the good life without alcohol. If you are listening to this book with your own goal of quitting drinking, then you're in the right place.

Dolce Vita sets out to answer big questions: What is an addiction? Do I have a drinking problem? Why is it so hard to quit drinking? Can I moderate or control alcohol? Why are more people than ever struggling with addiction despite impressive medical and technological breakthroughs? In this book, you'll not only find the answers—you'll discover a way forward. A path out of the cycle of drinking and into the good life that's been waiting for you all along.

©2025 Paul Churchill (P)2025 Paul Churchill

Amazing!

Another great book from Paul. Highly recommend for everyone, from someone just starting in this genera to a person that’s read everything already, this book will leave you with tons of value bombs

The gift of being present

This man poured his soul into this book. His first book, Alcohol is Sh!t, inspired me to quit drinking so I couldn’t wait to see what the 2nd book contained. So much love and transparency. I am grateful to be a witness to his journey. He has helped so many of us.

Wow!

This book takes a broader and deeper approach to setting aside the alcohol than any other quit lit I've read. It's remarkably well informed, well-written, and indeed visionary.

Amazing!!! Such good insight and clarity and advice thanks Paul!

Loved the insight, personal experience, research and perspective on drinking and how to stop - thanks for your hard work and dedication