Handling a Narcissist

How to Break Free from Manipulation, Gaslighting and Narcissistic Abuse to Reclaim Your Power

By: Damian Blair

Narrated by: Nikola Hamilton

Do you feel held captive by manipulation? Are you looking to recover your sense of self and break free from narcissistic abuse?

The truth is, millions of people are dealing with the pain of having been a victim of a narcissist. They may have been lied to, manipulated, cheated on, and controlled. When you are constantly dealing with the changing stories, lies, and manipulation that comes with narcissistic abuse, it is easy to worry about your own mental health and fear that you are losing a grip on reality.

Handling a Narcissist was written to help you develop the skills you need to advocate for yourself. In this audiobook, you will find the tools to identify narcissistic behavior that will allow you to better understand what you are going through and help you see who the narcissist truly is. You will learn how to communicate clearly without falling victim to their schemes and manipulations.

As a retired couple’s therapist, I have witnessed the devastating effects of narcissistic behavior in both the perpetrator and the victim, along with the damage to the family unit. I wrote this book to help those who find themselves in a relationship with a potential narcissist - whether they are a spouse, partner, family member, or co-worker.

Inside, you will discover:

• The most common signs of narcissistic personality disorder (NPD)
• The four types of narcissists and their personality traits
• Proven techniques to communicate your own needs while avoiding a power struggle
• How to identify the four degrees of abuse denial
• How to recognize every psychological game the narcissist will play
• The most common disguises worn by a narcissist
• The critical steps to effectively walk away from a narcissist - for good
• The secrets to creating boundaries
• How to communicate with a narcissist in a work environment
• The number one mind-set needed to stand up to gaslighting and manipulation
• And so much more!

©2021 Damian Blair (P)2021 Damian Blair

the accuracy of the traits

I found it super helpful on empowering individuals to stand up and advocate for themselves and better talk down an escalating situation

Very satisfied with my purchase...

In many respects, this book is incredibly informative and therapeutic. It's simple to listen and understand. If you're healing from a toxic relationship, I strongly advise you to listen to this.

Information inspires confidence

I like how this information has fueled my mind and Body. Now with this new found education. I can find some relief. thank you

Grateful!

In many respects, this book is incredibly informative and therapeutic. It's simple to listen and understand. If you're healing from a toxic relationship, I strongly advise you to listen to this.

Handling a Narcissist

I liked the chapters and how in depth the author was. It made me feel at ease knowing that My ex Narc’s behavior had nothing to do with Me. Now I see clearly that he was really the problem. I’m very happy with my decision and this book confirms everything that I needed.