How to Be Confident

The new book from the international number 1 bestselling author

By: James Smith

From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT – the third instalment in James’ no-nonsense guides to gaining the tools to empower your decision-making and change your life.

Now, more than ever, we are so often lost within a cycle of negativity – from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths, and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience, and passion, James is here to lead the way.

Critic reviews

‘Meet the man changing the way you think about fitness. One of the most sought-after personal trainers in the world (who has) knocked current fitness It boy @JoeWicks for six and stolen the coveted crown of the fitness world’ Sunday Times Style

‘James’ book is the tough love version of life coaching. He tells you straight, refers to his own experiences in life and makes you laugh along the way.’ Metro

Great detail

James always does a great job giving very clear and digestible information that you feel you can apply immediately.

Listed daily while out running.

Great read!

Amazing insights into how confidence works and how to make real sustainable changes in your life or others your working with

Miiiiinnntttttt!!!

Great awesome book. Read. It. Learn it grow from it. Implement it. And live by it. Stop yourself from procrastinating

Love this book!

Another great book from James Smith! How to be Confident is not about becoming or pretending to be someone you’re not. It’s actually about realising that a lack of confidence in the most important areas of our lives might really be setting us back way more than we realise.
There is plenty of practical advice and evidence based info and I enjoyed the connections with James’s first two books.
If you read How to be Confident and then read Mindset by Carol Dweck, you could just very well conquer the world!

great insights and a genuine delivery

James has a unique and genuine approach that is appreciated in a world of copy cats especially in the "self help" genre. his opinions can be hit or miss, just as anyone else's, but his research, due diligence, and clear care for what he is doing is evident. refreshing and useful content (+)