I Have Diabetes, What Next?
Preventing and Managing the Spectrum of Metabolic Dysfunction Ranging from Prediabetes to Metabolic Syndrome
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Narrated by:
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Pete Ferrand
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By:
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Mo Athari
This is a lifestyle modification for people with prediabetes or diabetes using a four-month "wash cycle" diet. As we age, the onset of some form of diabetes is inevitable. This book combines scientific studies and anecdotal evidence for maximum impact. It is a must-listen for anyone seeking simple but effective tips and steps to stay healthy and live longer before and after discovering that they have diabetes. This realistic, potentially life-changing book is worth the time and effort for every aspiring centenarian.
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