Intentionality

A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation

By: Finnian Kelly

Narrated by: Finnian Kelly

Discover the transformative power of a feelings-first approach to life, leadership, and conscious success for purpose-driven leaders and entrepreneurs

“Finnian’s work creates an approachable on-ramp for anyone wishing to design their life to feel their absolute best.”
— Colin O’Brady, New York Times best-selling author of The Impossible First

Many high achievers know how to chase success, but few know how to feel fulfilled while doing it. Instead, stress, disconnection, and the quiet sense that something important is missing can take hold.

But there is a different way—one that starts with how you feel, not just what you achieve. Drawing on his experience building and selling multimillion-dollar companies and navigating profound personal transformation, Finnian Kelly presents a practical system for intentional living, emotional awareness, and conscious leadership. Blending breathwork, neuroscience, and spiritual insight, he guides you to reconnect with your inner clarity, purpose, and power by:

· Recognizing the emotional patterns that quietly shape your decisions
· Using intentional breathing to calm your nervous system and bring your mind into focus
· Releasing social conditioning and reconnecting with your authentic self
· Shifting limiting thought patterns that keep you stuck
· Expanding awareness and leading your life with greater presence and purpose

This guide shows how breathwork and emotional mastery can help you lead with clarity, align your actions with your values, and create success that actually feels meaningful.

This audio product contains a PDF with supporting material, and the PDF is available to download.

I LOVED the guidance and explanations of each breath work activity.

I have a new appreciation for the importance of being intentional at all levels - from macro planned on how I want my life to FEEL to daily practices with breath and concepts to meditate around. I loved this playbook for having more freedom in my life.

Must read!!! Wooow

Life changing book. Do yourself a favor and read this… it’ll change you life. Seriously.

Author's Manifestation Process Works!

After listening to Finnian's book, I tried his 3-step manifestation process and it worked! I've created a list of all that I want to manifest in my life and working through that list at hyper-speed. Amazing!!

Mind bending

This booked opened my eyes to a new world.
Been dealing with sons suicidal for Five years.
First thing that has given me hope for peace.

This book helped me start a new phase of life after a breakup.

This book helped me become more aware of my inner child’s work and how to move through the discomfort with breathwork to live to my fullest potential and feel the ability to manifest the life I really want. The narration is also absolutely fantastic.