Intermittent Diet

Benefits of Fasting for Men and Women

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Intermittent Diet

By: J. L. B. Dunn

Narrated by: Liz Wylder Boyer

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This audiobook provides insight on the health benefits of intermittent fasting and dieting for both men and women. It also discusses the benefits of weight loss by fasting for your well-being and provides the history and origins of fasting in different cultures and religions.

J. L. B. DunnLiz Wylder BoyerJeff Bland

Diets, Nutrition & Healthy Eating

Weight Loss & Weight Control

Fitness, Diet & Nutrition

Fasting

Nutrition