Kick Your Sugar Addiction Self Hypnosis

For Improved Health & Weight Loss with Bonus Body Work & Affirmations

By: Anna Thompson

Narrated by: Anna Thompson

This "Kick Your Sugar Addiction" guided self-hypnosis program was designed to assist the listener in releasing sugar or junk food habits, overcoming emotional eating patterns, and creating positive body confidence for health and weight-loss purposes. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient Solfeggio frequencies) and, as an extra bonus, an exciting and powerful drum-journey bodywork track. Using an alternate induction, hypnotic drum beats and posthypnotic suggestions related to kicking your sugar addiction, this bodywork/drum journey is designed to get the listener out of the brain and back into the body. Many find this useful for releasing energy blocks, healing and integrating the mind, body and spirit.

©2014 Anna Thompson (P)2014 Anna Thomson

Finally!

calming voice, positive perspectives. the "tribal drum" section is different than anything I've heard in this area. love it

Simply Not

I don’t know if or how other people were able to use this enough to get it on here as a legit book, but this was simply not hypnosis and definitely not anything to use for addiction. At one point, the background music was so distracting and loud that you couldn’t hear her voice. This was a waste of time and money.