Life After Gastric Sleeve

You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!

By: Alex Rollins

Narrated by: LaNell

Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you.

Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well.

What's included in this audiobook?

• Tips on finding a surgeon.
• Pre-surgery eating habits.
• Post-surgery eating habits.
• Tips on stocking your pantry.
• Eating out and quick meal prep tips.

This audiobook will share with you the real-life steps that I took to be a successful gastric sleeve patient. Following these guidelines, I lost over 175 pounds, and wanted to share with you to show that it can be done.

©2022 LaNell Rice-Rollins (P)2022 LaNell Rice-Rollins

Honest

If you are considering gastric sleeve surgery:- read this!
Helpful and honest tips and guidance for before,during and after the procedure ,from someone who has actually been through the process successfully .

very nice 🙂

everything is very personal and human to the roots and details to allow this life change

Authentic advice from personal experience!

Very upfront and honest advice and opinions from the author's personal experience. It's so nice to hear what worked and what didn't work straight from the mouth of someone who's been through it! I love that she shared things that many people wouldn't (like the belly flap - because it's true!). Thank you for being real and helpful! I love all the food advice. Better than Bouillon is such a great idea! The narrator's voice is also quite pleasing, very easy to listen to.