Living the Truth

Transform Your Life Through the Power of Insight and Honesty

By: Keith Ablow MD MD

Narrated by: Keith Ablow MD MD

Dr. Keith Ablow, bestselling author and host of a new daily one-hour daytime-TV talk show, presents his first self-help book.

Based on more than 20 years of clinical experience and highlighting stories from his own practice, Ablow shows how ignoring or burying painful memories and experiences can negatively affect every aspect of our lives, and he presents strategies to help the reader transform the pain of the past into the power of the future. In a world where short-term talk therapy and medication are the latest trends to "fixing" an unhappy life, Ablow's message is controversial.

But though examining the past can be daunting, Living the Truth is as comforting and rewarding as it is transformative. And through Ablow's fine storytelling skills, empathetic voice, and straight-up advice, the experience of reading this extraordinary book becomes the first step to living a truly authentic life.

Best self-help book ever

This audiobook is a journey for life. I also own the paper version but hearing the lessons as read by Dr. Ablow seemed so personal that it was almost like an individual therapy session. I look forward to future books from him.

Excellent

Great Book. I listen to it over and over. It has great insight to why we react the way we do to certain situations. I would highly reccomend it to anyone. Its short and a must listen.

Life Changing

This is a book that was recommend by a therapist at University and I was apprehensive at first, But once I began to dig into this book it has been life changing. This book has allowed me to unpack things that I thought I got over but they were still lingering in my psyche. It is a shorter audiobook but in that short time it can truly change your life.

Ablow is a genius

Would you consider the audio edition of Living the Truth to be better than the print version?

yes, because when you hear it, you really take it in

Who was your favorite character and why?

Keith Ablow! Because he's Keith Ablow. And he's really real.

Which scene was your favorite?

Every scene

What insight do you think you’ll apply from Living the Truth?

That one's mission in life is to be oneself.

Any additional comments?

brilliant

Who am I when I stop running.

I saw myself reflected in the stories of Keiths clients. Many points reminded me of myself but one thing in particular was that controlling people often as children were punished for not being perfect.