Mindfulness Meditation Mega Bundle

Train Your Brain to Be More Mindful with Guided Meditation, Self Hypnosis

By: Mind Training Coach

Narrated by: Mind Training Coach

This meditation bundle is designed to help you become more mindful in your everyday life while relieving stress and increasing inner peace.

This mega bundle includes the following audiobooks:

1. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self Healing and Peace of Mind 2. Body Scan Meditation: Mindfulness Meditation for Stress Relief, Emotional Health, Anxiety Relief, Muscle Tension and Stress Reduction 3. Breathing Meditation: Guided Mindfulness Meditation for Stress Management, Anxiety Relief, Deep Relaxation and Inner Peace 4. Mindfulness Based Stress Reduction: Reduce Anxiety and Relieve Stress with Mindfulness Meditation 5. Mindfulness Training: Experience the Miracle of Mindfulness Through Guided Meditation

Each audiobook includes a 15- to 25-minute meditation session with three soundtrack options:

• Peaceful Solitude
• Epiphany
• Heavenly Bliss

Escape the daily grind, and elevate yourself to a more relaxed and euphoric state of mind with guided mindfulness meditation.

©2015 Mind Training Coach (P)2015 Mind Training Coach

I love these meditations

I've been meaning to get back into meditation for a while, and with the new year and all... it's the best time to do so. So, I've started up again and I'm loving it.

Outstanding Value

Any additional comments?

This is a very thorough guide for meditation with a lot of very useful techniques you can use as you are listening. I find it's a great replacement for meditation classes if you are unable to attend, or if you want to meditate at odd hours, or just learn simple meditations. Love it!

Lots of content

It is a lot of content, it's a great value. I enjoy the meditations and think it's useful.

practice mindfulness with this

Such an effective method for practicing mindfulness and just being more present in your day to day life.

truly sublime

love this audiobook and have used it consistently for weekly meditations. Has helped me get back into meditation which was something I've been meaning to do since the start of the year. Thank you for this production.