Music for Sleep

By: Jeffrey Thompson

Narrated by: Jeffrey Thompson

Sleep is vital to our health and well-being. Yet millions of us don't get the sleep we need to live healthy and productive lives. Dr. Jeffrey Thompson's breakthrough musical system, the result of over 20 years of clinical research, is proven to lead you to deep and restful sleep. Simply listen to the warm and soothing music at bedtime, and specific inaudible sound frequencies embedded into the soundtrack help you fall asleep easily and naturally.

This is a safe and natural process based on over 20 years of pioneering clinical research. The program is easy to use with light headphones or ordinary speakers. Alternate between these four soothing recordings for a more varied and effective listening experience.

Please note: This is a nonverbal program that contains no spoken words or subliminal messages.

©2010 Dr. Jeffrey Thompson (P)2010 The Relaxation Company

Nice way to end the day.

Gentle, rhythmic, mellifluous, dulcet sounds and music that seduce you into sleep. One of my Audible favorites.

A Favorite Long-Playing Solution

Sometimes a few minutes of sleep music isn't going to do it. That's why this is one of my all-time favorite Jeffrey Thompson solutions for insomnia. It works, it plays for hours, and it is very soothing. If you're wondering why this Doctor has so many choices for sleep music in my opinion it's this: he has figured out what works NOT just what helps a little. Don't hesitate. Get one Dr. Jeffrey Thompson collection. Soon you will sleep. That's what I am going to do now. Sweet dreams.

perfect for the whole night

I listen and I am out and is I wake up I go right back sleep and I have insomnia. Just needs to be 1 more hour then gently wake me

What a nightmare!

I bought this to try to help my sleep. It is like listening to a horrible 50's movie soundtrack then in chapter 5 you have the Adagio for strings from Platoon. Then on to more soundtracks. This does not help me with sleep at all. I wish I could get my money back from this one. I will definitely be deleting it from my computer.