Positive Energy Practices

How to Attract Uplifting People and Combat Energy Vampires

By: Judith Orloff

Narrated by: Judith Orloff

Your personal energy is a precious commodity, and to live fully, you must vigilantly nurture and protect that energy. Now, with Positive Energy Practices, renowned psychiatrist and intuitive Judith Orloff teaches you a series of techniques, guided meditations, and tools to harness the power of positive energy and combat the influences that drain and deplete us.

We can't stop negative circumstances from happening in our lives, but we can learn ways to protect our energy so that we can stay centered in dealing with the stresses that arise, teaches Dr. Judith Orloff. On Positive Energy Practices, she offers many life-saving prescriptions for transforming fatigue, stress, and fear into vibrance, strength, and love.

Concise

narration - easy to follow
topics and structure - helpful and applicable to life
would have appreciated a short review at the end for tactics discussed. Otherwise very enjoyable and useful overall

quality time spent

Any additional comments?

I purchased an audio of this work and spent a quality two and a half hours of my life with it.
Thank Dr Orloff for articulating so well , what is at times an ambiguous and not so logically friendly truth.
I have clearly recognized the vampires in my life (past and present).
So many of them...especially in the past.
Also what became clear was the times in my life that I have been a vampire, and why I behaved that way.
I now have the techniques and awareness to move toward the extraordinary life that has my name on it.
May further illuminations manifest through your being

Great toolbox!

What did you love best about Positive Energy Practices?

The best part are the tools she shares in the last few chapters.

What did you like best about this story?

Practical and relaxing exercises.

What about Judith Orloff’s performance did you like?

I liked how she shared the background of her skills and talents. She's practical and also a bit woo woo which comes together well.

Was there a moment in the book that particularly moved you?

It was moving when she described how her skills and talents weren't acknowledged as a child, yet there was no blame toward her parents. She sees things as they are and it's not about denigrating people, it's more about taking responsibility for ourselves.

Love Judith Orloff!!!

Judith Orloff. You are an angel in my life. You have helped me understand myself and embrace authentic empathic abilities.

Great practical tips

Great practical tips for all, especially for kindly disconnecting from drawing people we all encounter.