Procrastination: Mind Tricks, Mental Health, and Effective Ways to Overcome Procrastination and Get Stuff Done

By: Jonathan Wilkens

Narrated by: Barry Shannon

Procrastination is something that all of us have to deal with at one time or another.

There are times when we do not want to do the work when we would rather be doing something else. Occasional procrastination is not that big of a deal, but when you become a chronic procrastinator, it can affect all aspects of your life.

This guidebook is going to take some time to discuss procrastination and how you can avoid it. Any time that procrastination comes around, you need to know the tips that are needed to keep it at bay. This guidebook will help you to get this all done. Some of the topics that we will discuss include:

• The basics of procrastination
• How procrastination is costing us
• Learning how to be accountable
• How to be productive even when you are procrastinating
• Some roadblocks that get in the way
• Steps to end procrastination
• Time management to help avoid procrastination

Get rid of procrastination and improve your life from the issues that procrastination brings in! Check this guidebook to help you get started.

©2017 Jonathan Wilkens (P)2018 Jonathan Wilkens

Complete guide indeed

This is a very helpful and useful book.From this book you will learn about the basics of procrastination,how procrastination is costing us,how to be productive even when you are procrastinating and much more.I hope this book is able help you very much.

very satisfied

The authors have provided techniques and examples on how to manage or overcome procrastination on many levels. From the generic to clinically diagnosed causes, the topic of procrastination, as they explain, is more complex and more intricate then first thought. A fantastic read and helpful information to manage, if not overcome procrastination.

Thanks

Good book. i will listen to it often to help overcome this issue in my life. Thanks for addressing this in a simple and quick manner.