Regenerate

Unlocking Your Body's Radical Resilience through the New Biology

By: Sayer Ji

Narrated by: Sayer Ji

Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body. Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing. But the New Biology explains why biological time is not a downward spiral and how chronic illness is not inevitable when you implement nature's resiliency tools. In his thorough and thoughtful exploration of the New Biology, Sayer Ji illuminates: -the fascinating new science of food as information -the truth about cancer and heart disease screening and what real prevention looks like -how to reverse the most common forms of degeneration using food-based approaches -how the body extracts energy from sources other than food, including water and melanin; and -how to make sense of conflicting dietary recommendations and out-of-date food philosophies Encoded within every tissue of your body is your ability to regenerate. Unlock your radical resiliency through this roadmap for diet, exercise, stress reduction, and the cultivation of the environment in which you choose to live.This audio product contains a PDF with supporting material, and the PDF is available to download.

Critic reviews

"Beyond highlighting the body's tremendous power of healing and regeneration, Sayer provides easy-to-understand steps to make this happen for everyone who follows his guidelines. A great guide to a new regenerated you!"
- Steven R. Gundry, M.D., New York Times bestselling author of The Longevity Paradox

"A must-read for anyone who wishes to understand the exciting implications of the New Biology, the awe-inspiring power of the human body to heal itself in the face of adversity, and how to practically apply the cutting-edge science to one's life."
- Dr. Mark Hyman, founder of The UltraWellness Center and New York Times bestselling author of Food

"This book is a revolution! It goes way beyond the beliefs that have fueled modern pharmaceutical medicine for decades and gives you all the science you'll ever need to prove that there is another way."
- Christiane Northrup, M.D., New York Times bestselling author of Goddesses Never Age

"Regenerate leverages leading-edge science to show how we can actually change the expression of our DNA to build resilience and reverse the biological clock of degeneration that we've all come to expect. This is powerful, deeply validated, but nonetheless user-friendly information that will clearly pave the way for health."
- David Perlmutter, M.D., #1 New York Times bestselling author of Grain Brain and Brain Wash

"Regenerate is a brilliant, enlightening blend of ancient traditions, modern medicine, cutting-edge science, and sacred spirituality, conscientiously woven into an alchemical roadmap of living life in the 21st century. A must-have for curious, soul-seeking readers in the pursuit of a high-vibe path!"
- Deanna Minich, Ph.D., nutritionist, educator, and author of Whole Detox

A powerful book

The chapter on cancer is profound. It is a complex yet clear analysis of the many causes and solutions for the condition.

Incredible richness and comprehensive data

Thank you so much for creating this incredible bookThank you so much for creating this incredible book.
I have read many thousands of books within the arena of health and wellness. This new book is amazingly packed with
Not only the latest insights into total wellness and energetic and natural healing, but also it contains the wisdom far beyond the chronological age of the author.
I highly suggest regenerate is a book is a book to be returned to to be returned to over and over as a reference manual and inspiration so you can see how many possibilities await you in your journey towards total holistic health

increase playback speed- makes all the difference

anyone who has heard Sayer speak in public knows how enthusiastic he is about the New Biology- hence it was a shock to hear him so carefully and painfully slowly enunciate every syllable. It wasn't until I increased the speed that I heard Sayer's true (er) voice. The material in this book is fascinating and liberating. knowing that we are not held hostage to disease, in actuality can heal and regenerate with the boundless power of nature which is actually imprinted on our DNA and woven into our fibre, is incredibly empowering!

Solid Advice

Inspiration for everyone to get back on track, feel better, and live longer. Taking care of yourself earlier in life with good habits and lifestyle is the best preventative medicine.

Amazing Book

Really eye opening to the nutrition reality of today,
Great tips to improve your health and wellness.