Running on Empty No More

Transform Your Relationships with Your Partner, Your Parents and Your Children

By: Jonice Webb Ph.D

Narrated by: Jonice Webb Ph.D

Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people's lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children.

©2018 Jonice Webb, PhD (P)2018 Tantor

Mind Blowing & Soul Healing

This book was even more powerful to read than the first book. Grateful and blessed to be able to use it in therapy sessions with my clients.

Great book, terrible recording

Countless awkward edits where the flow was completely interrupted, multiple in-sentence corrections, constantly fluctuating white noise levels.

Wish I could go back in time and listen to this 20-years ago.

Great book! Super helpful for myself and for my relationship with my spouse and parents. I want my siblings to read this so they can start the healing process too and to stop the generational cycle of CEN with their young children. I highly recommend this book for anyone raised in a less than ideally functional family or anyone who is struggling with being more emotionally intelligent.

User Friendly

Running on Empty No More is empathetic and has practical, identifiable examples of how to talk to yourself, your spouse and children to repair relationships and foster meaningful, authentic relationships with loved ones.

Understanding

I loved the relatability, hits home 100%. I look forward to applying it to my daily life