Self-Discipline

Mental Toughness Mindset

By: Ian Tuhovsky

Narrated by: Randy Streu

This mindset and these exercises will help you build everlasting self-discipline and unbeatable willpower.

Imagine that you have this rare kind of power that enables you to maintain iron resolve, crystal clarity, and everyday focus to gradually realize all of your dreams by consistently ticking one goal after another off your to-do list. Way too often, people and their minds don't really play in one team.

Wouldn't that be profoundly life-changing to utilize that power to make the best partners with your brain?

This rare kind of power is a mindset. The way you think, the way you perceive and handle both the world around you and your inner reality, will ultimately determine the quality of your life. A single shift in your perception can trigger meaningful results. Life can be tough. Whenever we turn, there are obstacles blocking our way. Some are caused by our environment and some by ourselves. Yet, we all know people who are able to overcome them consistently, and, simply speaking, become successful. And stay there! What really elevates a regular Joe or Jane to superhero status is the laser-sharp focus, perseverance, and the ability to keep on going when everyone else would have quit. I have, for a long time, studied the lives of the most disciplined people on this planet. In this book, you are going to learn their secrets. No matter if your goals are financial, sport, relationship, or habit-changing oriented, this book covers it all. Today, I want to share with you the science-based insights and field-tested methods that have helped me, my friends, and my clients change their lives and become real-life go-getters.

©2017 Jan Andrzej Tuchowski (P)2017 Jan Andrzej Tuchowski

Self discipline: mental toughness

This is the topic that brings one to success, i recommend listening to Ian Tuhovsky’s work. Randy Streu does a great job of narrating.

good advice for people who want to get ahead

awesome book, best part was the part about self-control gives happiness, good narrator! ! !

excellent book...a keeper

I have gone through the entire book three times, and will continue going back to it to remind myself of the essentials of self discipline and how to maintain it in my life

Clear constructs of self-discipline

This book was published in 2017, but it is still very relevant and insightful in helping readers understand the constructs of self-discipline

great!

Straightforward book. I like it! Good narrator. Proper voice tone. I was needing some reminders.