Simplify Your Health

A Doctor's Practical Guide to a Healthier Life

By: Lucas Ramirez

Narrated by: Nate Begle

A healthier life can be can be achieved!

As a practicing stroke neurologist, Dr. Ramirez knows all too well that it is better to prevent disease than it is to treat it. Heart disease, strokes, cancers—which together take over a million American lives every year, and many more around the world--share many common risks. By targeting these risk factors, we can drastically lower the chances of developing the diseases that affect us, and greatly improve our long-term health.

Dr. Ramirez has simplified his recommendations to a short list of the most impactful changes you can make to help you achieve greater life quality and longevity…all with the evidence to back it up. Let's not take our health for granted! Using the principles in Simplify Your Heath, you can live longer, age with dignity, and enjoy more of the beautiful things life has to offer.

©2022 Black Rose Writing (P)2022 Beacon Audiobooks

Easy read, great informantio

It’s as the title describes. Simplify
It was easy and simple to remember the reinforced main points in the book and everything was understandable. Loved the book and will recommend to others

Absolutely love it!!!

The information and the data backed by facts is incredible. You can tell that Dr. Lucas Ramirez works from the heart.

Just common sense

Not anything we haven’t already heard many times. Unless you are just looking for reinforcement of well known health practices, there is no compelling revelations here.