Sound Therapy: Mental Focus (440Hz)

By: Audible Sleep, Audio up

Narrated by: Scarlett Burke

Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.

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Love this vibration, right here

Thank you to the author, and the the narrator and the producer created this beautiful sound experience.

Love the way I feel

I like the music and how I feel when I listen to it. It does not distract me from my thoughts but I focus better.

Relaxing

A great way to start the day. Relaxing. Calming. Helpful to focus the mind after being foggy from sleep.

Astonishing results

My husband and I read a section and a daily lesson every morning and evening from “A Course in Miracles” presented by Helen Shucman. Then we pray our intentions and the Rosary. I put the earbuds in and listened for the first time when I started our routine. Background in my ears makes me speak loud enough that my husband can hear. We are in our 70's with the typical voice, throat, and breath and relaxed, content minds. But today my voice took off on its own. I was speaking as if young and without slight hesitations where the memorized prayers need to be recalled. Every prayer was there before the words came out faster than usual. Quite effective!

help and to not make you with headache

this series of Sound Therapy are excellent. they help to reach each of its purpose, as well as in a flowing and relaxing way.