Stop Picking Your Skin Hypnosis

Learn to Leave Your Skin Alone, with Hypnosis

By: Hypnosis Live

Narrated by: Hypnosis Live

Stop Picking Your Skin - Learn to Leave Your Skin Alone, using hypnosis

Skin picking is a nervous tic, a purposeless habit that develops due to heightened levels of stress and anxiety. You know it's not a good habit to have, breaking the skin on your hands, face, arms and legs. Even the scabs and sores aren't enough to put you off - to do that, you need to get to the root of the problem. You can beat that unhelpful skin picking habit - with help from hypnosis.

Calm Your Nerves from the Inside Out

The Stop Picking Your Skin Hypnosis session will help you overcome your compulsion by tackling the problem at its source! As you listen, powerful hypnosis and NLP exercises will work to reprogram your mind, helping switch off this nervous habit. You'll gain the inner confidence to avoid picking at your skin, able to resist the temptation and appreciate the look and feel of smooth, blemish-free flesh once more. You'll wash away the stress and tension in your body, finding the intestinal fortitude to fight the urge to scratch, squeeze, and pinch for good.

Simply download the Stop Picking Your Skin session, slip on your headphones and listen, to discover how to:

• Eliminate skin-picking once and for all!
• Channel your stress and tension into a constructive habit
• Enjoy clean, clear, problem-free skin again

Download the Stop Picking Your Skin Hypnosis session now to stop skin picking in its tracks.

©2013 Hypnosis Live (P)2013 Hypnosis Live

Critic reviews

"Awesome! The Hypnosis Live collection will bring you the opportunity for change you've been seeking. Recommended!" (Stephanie Mulac, StephanieMulac.com)

"As a psychotherapist and hypnotherapist, I highly recommend Hypnosis Live. It's superior in quality, content and thoughtfulness." (Kim Nagle, CreativeHypnosis.net)

"I'm noticing real, significant change after listening just a couple of times. The Hypnosis Live MP3s work, simple as that!" (Sasha Stephens, Effortless-Sleep.com)

Helped day 1!

I have had this issue for over 30 years. This is the first time I have felt relief from the chronic desire to pick. I highly recommend this book.

Shockingly Effective

This hypnosis worked for my girlfriends nervous picking habit better than anything else did. Highly recommend to any and all in need of avoiding this habit.

Brilliant

Uses really great visualization techniques to help you purge the feeling and habits that cause and are a result of picking. I highly suggest it to ANYONE with even a minor picking tendency.

Good work

I think ot actually helped. vert nice idea. good work. feel much better now. thanks.

No substance

This recording started out strong, with good relaxation techniques to lull the listener into a trance, and a very calming voice. I also liked that she asks you to consider what you want out of this (beyond the obvious); that was a new thought for me. However, I highly doubt that theres enough substance in this hypnotherapy recording to help anyone.

The recording basically has you visualize your present skin picking, then imagine throwing that image away and replacing it with an image of your ideal/not picking. Tbh tho this part mostly just made me think about my skin picking at it's worst, rather than my goals or how I'll get there.

I've had in-person hypnotherapy before (AND IT WORKED). There were a lot more specific phrases, which bridged the gap between the problem I had and the solution. I don't think my hypnotherapist brought up the problem itself (picky eating) at all during the session, since our brains aren't as good at understanding negation (eg "stop skin picking" usually makes you think of about skin picking). instead it was all positive statements: you will try new foods, you will notice the texture of the food, you will like the texture of the new food, you will enjoy the texture of the new food, etc.

TL: DR i doubt this will work, and I'd recommended seeking a professional hypnotherapist if you can afford it.