The Art of Aliveness

A Creative Return to What Matters Most

By: Flora Bowley, SARK - foreword

Narrated by: Emma Ladji

Are you ready for more joy in your life?

Writer Flora Bowley believes that everyone can learn how to create a joy-filled life by practicing what she calls The Art of Aliveness.

Aliveness, in this context, goes well beyond the acts of sleeping, eating, working, etc., inviting us instead to look into the depths of our own experience, embrace what we find there, and commit to bringing our truest self into the world.

The Art of Aliveness teaches us how to create beauty out of sorrow, find meaning in the apparent madness that we sometimes find in the world, and choose to build a life we love regardless of the cards we've been dealt.

In this powerful, moving, and deeply personal book, Bowley shares pieces of her own story and the life lessons she's learned to help listeners cultivate this Aliveness within themselves. Packed with exercises and writing prompts, The Art of Aliveness offers listeners a way to make lasting change in their lives.

If you're ready to be the artist of your life, this book can show you how.

©2021 Flora Bowley (P)2023 Tantor

Life doesn't imitate art, life IS art!

This is such an inspiring book. Flora has way of inspiring that is both gentle and firey, practical and wildly imaginative, down to earth and connected to the bigger picture. Thank you, Flora, for following your intuition even when - especially when - it took you into places of vulnerability and into the unknown. Thank you for sharing your heART.

Doable ideas and inspiring

The narration was excellent for this book. A book filled with many useful and inspiring ideas for having more aliveness.