The CALM Method

A Guide to Ditch Last Minute Living

By: Ryan Lanier

Narrated by: Ryan Lanier

Does any or all of the following sound familiar to you? Panicked packing, arriving late, missing events, buying duplicate items, arriving unprepared, doubling back for forgotten items, time wasted, going in circles looking for things, missing deadlines…and much more. Take a deep breath if that paragraph triggered you in a “way too close to home” kind of way.

Born out of personal experience with ADHD, the author tells how you can learn some logical techniques to break free of constantly being late and unprepared. She knows how it feels to live the reactive life, shuffling kids, constantly missing deadlines, and being overly stressed out as a mom, wife, and friend. One day in February of 2020, she put her foot down, declaring, "I will fix this!" And along came the CALM method. This audiobook can help tamp down that last-minute living, so you and (everyone around you) will benefit and create more space for daily success.

What you’ll learn:

• A ready-to-implement system
• Setting up your calendar for success
• Using your alarms to stay on track
• Controlling the distractions
• Getting into action
• Celebrating yourself
• Leaving behind that last-minute living forever!

Treat this audiobook like a mini course ready to get you going today. Be sure to enjoy and employ the useful templates at the end of the audiobook to set you up for success immediately!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Ryan Lanier (P)2022 Ryan Lanier

The CALM METHOD works!

I am soooo excited that The CALM METHOD is now available on Audible and was recorded by the author, Ryan Lanier! As I listened, I found myself nodding, smiling, laughing and talking to her! How did Ryan know what I was thinking?! She makes it SIMPLE and ACTIONABLE to ditch the chaos and show up as our best selves to get things done, all while staying sane. I look forward to listening to it on a regular basis to center me and keep me CALM when life isn’t!

Keeping Calm!

Thank you sharing your insight about the CALM method. It is refreshing to hear I am. It the only one that feels like I’m always behind. Good to have these tool in my tool bag to use daily!

Wonderful resource!.

Full of great ideas to help get your daily life organized and less stressful.

A MUST read or listen

Why 5 stars? First of all - the CALM is something foreign to my ADHD brain however I found Ryan’s voice like a lullaby while teaching me the ins and outs and how-tos to becoming a more organized and calm person. The downloads will be put to good use and my launchpad is almost “done”. Greatness combined with common sense delivered in a nonjudgmental way. Thanks Ryan for a QUICK read full of innovative ideas. Now- what is the second book?

The CALM Method connected with me

Something about the way Ryan Lanier explained basic ideas really helped me. Her plan of how to get out the door with everything needed is a life changer, but so simple. There are many such ideas. I feel more in charge of my calendar and life, and am very thankful that I came across this audible book.