The Hypnobirthing Book - Childbirth with Confidence and Calm

The Definitive Guide to Childbirth from the Home of Hypnobirthing

By: Katharine Graves

Narrated by: Katharine Graves

The definitive guide to childbirth from the home of hypnobirthing.

More than 100,000 copies sold worldwide, helping countless babies into the world.

Fifteen unique relaxation scripts to help prepare you for a calm and confident birth.

KGH is the home of hypnobirthing, KGH is taught in hospitals, antenatal classes, and by midwives and birthing professionals all around the world. The KGH Teacher training course is accredited by the Royal College of Midwives and is the source material for many other hypnobirthing books and courses.

This major new update of The Hypnobirthing Book is your complete and essential guide to making the birth of your child the most wonderful and uplifting experience of both your lives. The book's calm and confident advice - rooted in Katharine's many years of practical experience as a doula and teacher - describes what happens to your body during pregnancy and childbirth, empowering you to listen to your body to help you to achieve a calm and confident birth.

The book explains the vital role of the birth partner and covers all types of birth situation. When you follow the proven logical and evidence based KG Hypnobirthing techniques, you will have all the tools you need to release any fears you have about labour and to enjoy your baby's birth.

Tips and techniques for overcoming previous birth trauma and other challenges help you achieve the birth you want - for you and your baby

The thing about KGHypnobirthing is that it works,' - a KG Hypnobirthing father

©2021 Katharine Graves (P)2021 Katharine Graves

Critic reviews

"Beyond grateful to...Katharine for the inspiration, wisdom and guidance she shared, which empowered us more than I can explain". (Ella Mills, Deliciously Ella)

the only hypno birthing book you need to read

brilliant language, to the point, plus meditation and hypno birthing practices!
I've read so many books on hypno birthing already, and really should have just started and stopped at this one

THE best for preparing to give birth and maintain a healthy lifestyle

I cannot recommend Katharine Graves enough. Her expertise in pregnancy and birth along with her speaking skills is beyond phenomenal. I wish I could have read her book 11 years ago when I was pregnant for the first time. I went through her parents online course along with reading her book and now have 2 months until I give birth to my fourth baby. I am very relieved and excited after becoming well informed and established in my daily routine to practice the relaxations and breathings and take care of my body better than when I wasn’t pregnant. Not only has this helped me with my fourth upcoming birth, but it has also helped me to enforce and maintain a healthy mindset and daily lifestyle beyond after giving birth. Thank you Katharine Graves and those who you’ve learned from to become the amazing woman you are today and for even wanting to share your passion in the first place.

A Must Read or Listen for Birthing Families and Birth Workers

Wonderful evidence based information presented by the lovely Katherine Graves. Calmly presented to build confidence.

So helpfull, a complete guise for a gente birth!

Loved it! So helpfull to prepare for a natural birth! Loved the meditations in audio