The Lies We Eat Audiobook By V.K. Summer cover art

The Lies We Eat

Beginners Guide to Decoding Food Labels for Understanding to Make Healthier Dietary Choices

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The Lies We Eat

By: V.K. Summer
Narrated by: Eleanor Mooney
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An informative "how to" book for smarter grocery shopping. This is a beginner's guide to reading nutrition and ingredient labels that offers insight into which harmful chemicals to avoid and why.

©2021 Kelli Davis (P)2021 Kelli Davis Healthy Diet Nutrition
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Based on my first audible listen, I have ordered the hard copy and will soon read while listening again to give it more attention. Cannot go wrong here. It covers a lot of ground in a short time.

This pairs nicely with anything by Michael Greger, M.D. including How Not to Die and How Not to Diet.

Get some!

Short & Sweet (but potent and worthy)

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