The Mental Workbook

The Daily Program to Transform from Who You Are into Who You Need to Be

By: Dre Baldwin

Narrated by: Dre Baldwin

The mental handbook is an award-winning book. But I realize the book itself wasn't enough. I realize it's not enough to simply tell you how to build mental toughness, confidence, and discipline.

I know my daily Work On Your Game Podcast, though the best in its category and a giant step in the right direction, isn't going to permanently change you by itself. I know for a fact that changing your life from the inside-out, starting with your mindset and how you see yourself, isn’t a second-person job.

No matter how much I talk to you, inspire, and motivate you, nothing I say to you will have a much impact on your life as what you say to you. Which is why I created The Mental Workbook. Setting goals and working hard are requirements for achievement. Many people falsely believe that's all there is to it. If that’s all it takes, why are so few people successful? There’s more - much more - to you reaching all your goals than just having them and working every day.

The good news is, I know the exact formula for creating anything you want in life. I explain in detail how and why it works. I talk you through each step of the program. And, most importantly, I put you in position to do it yourself instead of just hearing about it. This is the exact program I follow myself, still to this day. I guarantee that it works. And I demand that you follow it. It’s called The Mental Workbook. Let’s start now.

©2017 Dre Baldwin (P)2018 Work On Your Game Inc.

short and sweet

very informative
a little bit shorter than expected but that's okay overall a good read

people act like it's the hard work that makes them

drey says that "if you do all the right work but still dont have the outcomes there is something missing in the being". "the wildly successful person may not know why the success is happening, award winners sight hard work as the reason for their success as if they simply out worked the general population [..] this is false. these peoples being and how they see themselves makes the hard work work".

as someone who has used the book psycho cybernetics, the book that supposedly started this idea. when i change, this is why i change. when i do things other people cant do, this is why.