The Soulful Journey of Recovery

A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences

By: Tian Dayton

Narrated by: Eliza Foss

More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs!

For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn't end when they grow up and leave home. The legacy can last a lifetime and spread to generations unseen, as author Janet Wotitiz first showed listeners in the groundbreaking Adult Children of Alcoholics. In The ACoA Trauma Syndrome Dr. Tian Dayton picked up where Dr. Woititz left off, filling in the decades of research that tell us why pain from yesterday recreates itself over and over again in our today. In The Soulful Journey of Recovery, Dr. Dayton gives us the how.

There is a journey of recovery that you can start today. Simple, elegantly written and researched, poignant, penetrating, and on point, Dr. Dayton will move with you through the confusion, pain, and anger you may carry in secrecy and silence. Through engaging and enlightening exercises, you will give voice to hidden wounds and space to your innermost emotions and thoughts. Online links will also offer guided meditations, film clips and other tools to enhance the work you do in the book. You will learn what happened to you growing up with dysfunction and you will learn how to deal with it in the present. You will discover that recovery is a self-affirming life adventure, and the kindest and best thing you can do for yourself and future generations. Some books can change your life. This is one of them.

©2019 Tian Dayton, PhD (P)2019 Recorded Books

Amazing

Her books are just revealing and helpfull always.

The reading was also very accurate. Totally recommend.

Excellent

My 6th read on the topic of recovery back to back books and this is sincerely one of the best for understanding the impact of ACA and ACE’s by explaining it in a way that I’ve not heard of in any other books. Thank you. Very healing experience just to read this book and engage in the exercises.

Miraculous book

Amazing work and grateful for the effort to getting this out there. Definitely recommend for anyone who wants to recover from trauma.