The Truth Behind Addiction

By: Byron Katie Mitchell

With Katie's help, investigate the thinking that fuels addictive behavior. This is a groundbreaking program for addicts and their families, and anyone interested in a life of greater freedom.©2003 Byron Katie International, Inc (P)2003 Byron Katie International, Inc

Critic reviews

"Where did Byron Katie come from? She's the real McCoy. Her Work is amazingly effective - a simple, straightforward antidote to the suffering we unnecessarily create for ourselves." (David Chadwick, author of Crooked Cucumber: The Life and Zen Teaching of Shunryu Suzuki)

Wonderful skills in action

it is so nice to hear the work being utilized in real time in the back and forth of what it looks like

Hit It Hard On Addiction

Katie offers ways to be at peace which may put many worriers at peace. It is difficult to practice but I have found it transformational.

This is the truth about addiction

Any additional comments?

In my experience as a therapist and inquirer, this IS the truth behind addiction. Addiction is an attempt to cover up pain, and pain is caused by our beliefs about the world...ESPECIALLY our relationships. How do you react when you believe the thought "this isn't the truth about addiction?" Inquire.

a sparkling gem that everyone can treasure

most people are addicted to something or someone...this book shares valuable insight on addiction and thinking outside the box to free us from addictions chains

Family issues

A beautiful journey of a parent and a child, building a closer relationship. I really liked listening to it