Unlocking Happiness with ADHD

Learning to Thrive with Practical Exercises; Developing a Healthy and Fulfilling Life Style

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Unlocking Happiness with ADHD

By: D.W. Sawyer

Narrated by: Vincent Caruso

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A guide to help adults with ADHD overcome their mental, physical, work-related, and social roadblocks and live a happier, well-managed life.

Divided into three parts, this book explores how ADHD manifests in an adult's life, its signs, symptoms, what causes it, and its intimate link with the brain, which results in behavioral changes which are distinctly categorized under the ADHD spectrum.

The guide also explores how the listener can change their mindset to a positive one, seeing their ADHD as a strength, which enables them to not only overcome their negative thoughts but also regulate their impulsive and emotional actions, while discovering various strategies to overcome ADHD hurdles when it comes to living life.

D.W. SawyerVincent CarusoDavid Sawyer

Psychology & Mental Health

Attention Deficit Disorders

Mental Health

Psychology

Human Brain

Health

Special need