Waist Away: The Chantel Ray Way Audiobook By Chantel Ray cover art

Waist Away: The Chantel Ray Way

The Inspirational Way to Lose Weight Through Intermittent Fasting

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Waist Away: The Chantel Ray Way

By: Chantel Ray
Narrated by: Bethany Hamlin, Joshua Williams
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Diets don’t work! Every day there’s a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I lost weight without counting calories, and now I’m teaching you! With a biblical-based plan backed by groundbreaking interviews, I’ll teach you to lose weight by - learning how to recognize true hunger, quitting the yo-yo dieting, and using discernment, not deprivation! Lose weight the Chantel Ray way!

©2019 Chantel Ray Finch (P)2019 Chantel Ray Finch Weight Loss & Weight Control Diets, Nutrition & Healthy Eating Christian Living Fitness, Diet & Nutrition Christianity Spiritual Growth

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It's a struggle to finish this. A lot of this information you can get by listening to episodes of her podcast. A lot of the information/story is repetitive.

Ehhhh

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I liked the book, but her narration was way too fast. please hire a quality narrator. I could hardly listen to it.

Good book, bad narration

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I struggled with disordered eating unknowingly before listening to this... only increased after! Unhealthy method.

Love that she's christian! Hate her teachings

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