What Is Macrobiotics?

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What Is Macrobiotics?

By: Edward Esko

Narrated by: Laura Harris

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In What Is Macrobiotics? one of the world's leading authorities proposes a working definition for the 21st century. Use the principles and guidelines presented in this book as the foundation for your practice of the macrobiotic way of health and happiness, and as a guide for developing your own dynamic and ever-changing definition. Edward Esko is the founder of the International Macrobiotic Institute (IMI) and former director of education at the Kushi Institute.

Edward EskoLaura HarrisEdward Esko

Diets, Nutrition & Healthy Eating

Fitness, Diet & Nutrition

Nutrition