Wheat Belly Slim Guide

The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

By: William Davis MD

Narrated by: Dan Woren

The number one New York Times best seller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; advice on finding good food sources of prebiotic fibers to restore bowel health; information on grain-free alcoholic beverages; top 10 easy recipes; tips on how to control cravings; and much more!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2017 William Davis (P)2018 Blackstone Audio, Inc.

Health impacts of the diet of the whole belly diet

Excellent book to learn the basics of the whole belly diet. It covers rational and nutritional advice.