• Is Your Doctor Working for You or the System?
    Mar 19 2026

    Are you a patient or just a statistic?

    In this explosive solo episode, host Leon Rock pulls back the curtain on the "Standard Care Trap" that is failing Black Americans living with diabetes. Drawing from his own harrowing journey through medical gaslighting and "non-compliant" labels, Leon reveals the life-changing moment he transitioned to the world-class, culturally competent care at the Howard University Hospital Center for Diabetes.

    This isn't just a health talk; it’s a manifesto for medical liberation. Leon dives deep into why the "Trust Gap" is real and why having a Black doctor isn't just a preference—it’s a life-saving clinical advantage.

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    15 mins
  • Saving the Black Race from Extinction - Negro Health Week 1915-1951
    Feb 26 2026

    Join host Leon Rock for a powerful, short yet deep dive into the revolutionary legacy of Booker T. Washington’s National Negro Health Week (NNHW). We explore how a seven-day "health revival" fueled by the Black Church became the blueprint for racial survival, long before the medical establishment opened its doors to us.

    In this episode, we discuss:

    • The Hoffman Shadow: How biased data was used as a weapon against Black longevity.
    • The 7-Day Mobilization: A breakdown of how our ancestors used "non-expert" leadership to overhaul community sanitation and hygiene.
    • The USPHS Shift: The cautionary tale of what happens when community-led health is co-opted by top-down clinical bureaucracy.
    • Modern Giants: We highlight the ground-breaking work of Dr. Stephen B. Thomas (University of Maryland) and his HAIR and CUT2MD initiatives, alongside the historical insights of Paul Braff (Temple University) on challenging the medical status quo.
    • The AADA Mantle: How the African American Diabetes Association is reviving the "Hyper-Local" strategy to fight the modern diabetes epidemic through neighborhood chapter development.

    This isn't just a history lesson, it’s a call to arms for the 21st century. We are reclaiming the barbershop, the beauty salon, and the church pulpit as the frontlines of our wellness.

    Listen in as we honor our past to secure our future.

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    16 mins
  • They told you the kitchen was the problem. They lied.
    Feb 12 2026

    In this week’s episode of the African American Diabetes Podcast, we’re pulling back the curtain on the Kitchen Table Conspiracy. We aren’t just talking about A1Cs and finger pricks—we’re talking about how a system of Food Apartheid hijacked our plates and then had the nerve to blame us for it.

    Inside this episode:

    • 🛑 Culture vs. Colonialism: Why the "standard" diabetic diet feels like an insult to our ancestors.
    • 🌿 The Decolonized Plate: How to find the "Soul" in food without the systemic poison.
    • 🎤 Leon Talks about why "Non-Compliance" is often just a refusal to be erased.

    #DiabetesAwareness, #AfricanAmericanHealth, #LeonRock, #SoulFoodMakeover, #HealthEquity, #DecolonizeYourPlate,#DiabetesManagement, #FoodJustice, #AfrocentricHealth, #ChronicIllnessWarrior, #WellnessRevolution, #HealingOurCommunity, #SugarFreeSoul, #CommunityHealth

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    16 mins
  • The Silent Scourge: How Immigration Fears Are Undermining Black Diabetic Health
    Jan 15 2026

    What happens when fear, stoked by aggressive immigration enforcement, becomes as dangerous to our health as the disease itself?

    For Black and Latino Americans—particularly those from immigrant backgrounds—the intersection of diabetes and ICE (Immigration and Customs Enforcement) activity is not just a policy debate; it’s a matter of life and death. From the Somali neighborhoods of Minneapolis to the Latino corridors of the Southwest, we are witnessing a silent scourge that threatens to roll back decades of hard-won health gains.

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    20 mins
  • Beyond the Diagnosis: Diabetes, Advocacy, Prison Reform, and the Power of Purpose
    Jan 8 2026

    This episode of the African American Diabetes Podcast goes beyond the typical health conversation! Leon Rock, Podcast Host chats with Eric Kennedy, a true visionary who transformed his diabetes and Congenital Insensitivity to Pain (CIP) diagnosis into a driving force for advocacy and systemic change.

    From empowering individuals to leading prison reform with Mass CURE, Eric's journey is a testament to the power of purpose.

    Tune in, Wednesday, Jan 7th 2026 at 7PM!

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    56 mins
  • The Uncomfortable Truth: Why Diabetes in Our Community is a Systemic Weapon
    Dec 11 2025

    Leon Rock, Host of the African American Diabetes Podcast is unpacking the REAL reason diabetes rates are so high in the Black community. It’s not just genetics—it’s RACISM, STRESS, and BAD POLICY. Get the facts, reclaim your health, and find out how you can join the African American Diabetes Association to build hyper-local power!

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    16 mins
  • "MOMMY, I THINK I HAVE DIABETES." a conversation with author Jamala Lesane
    Nov 29 2025

    "Mommy, I Think I Have Diabetes": The Power of Listening to Black Youth.

    Family, pull up a chair to the circle! This week, we are reclaiming our bloodline.

    We are honored to sit down with Jamala Lesane, a woman walking in a powerful legacy (cousin to the legendary Tupac Shakur). But today, she’s fighting a different kind of war—the battle for our health.

    In this powerful episode, we discuss: The moment her young daughter diagnosed herself with diabetes. How they decolonized their diet without losing the Soul. Breaking generational curses and protecting our Black youth.

    This isn’t just a medical conversation; it’s a liberation conversation. It’s time to heal the village.

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    58 mins
  • Code Red at Four: Turning a Diabetic Crisis into a Lifetime of Advocacy. - Part 2
    Nov 1 2025

    Beyond the Headlines: A Mother and Daughter's Unbreakable Bond.

    Hear the full story behind the local and national news clips that inspired the community: the day Samantha Mason called for help to save her diabetic mother, Sharon Mason.

    Podcast Host Leon Rock talks with the Masons about the intergenerational impact of diabetes, the unique challenges Sharon faced in managing her condition, and how Samantha’s childhood heroism shaped her educational path. Discover how their family's experience informs Samantha's passion for health equity, fostered at an HBCU and continuing now at the University of Maryland.

    Get ready for an emotional, inspiring part 2 episode, of a 2 part series that defines true family strength.

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    27 mins