Bras off and Breathe Podcast By Lisa Lawless cover art

Bras off and Breathe

Bras off and Breathe

By: Lisa Lawless
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Bras Off and Breathe

A podcast for women navigating midlife, change, relationships, health worries and the parts of life nobody really prepares you for.

Hosted on Acast. See acast.com/privacy for more information.

Lisa Lawless
Art Decorative Arts & Design Social Sciences
Episodes
  • Funny Girl: Margaret McAuliffe on Acting, Motherhood, and Making It Work
    Mar 24 2026

    In this week’s episode, Funny Girl, I sit down with Margaret McAuliffe, actress, writer, comedian, and the creative force behind The Humours of Bandon, her critically acclaimed one-woman show.


    We talk about her journey from the early days to building a career in Ireland’s creative scene, and what it really takes to sustain a life in the arts. Margaret shares the story behind The Humours of Bandon, performing solo on international stages, and the resilience, humour, and honesty that fuel her work.


    We also get into the personal side, motherhood, balance, and how having her daughter reshaped her perspective on creativity and ambition.


    A warm, funny, and refreshingly honest conversation about the realities of being a creative in Ireland.


    Margaret McAuliffe

    Agent

    https://sovrancarey.com/actors/margaret-mc-auliffe


    Voiceover agent

    https://www.voicebank.ie/artist/rd - margaret-mcauliffe


    Spotlight

    https://www.spotlight.com/0451-3424-3944



    Emma Dodd for the poem recited

    https://www.instagram.com/emmadoddartistandillustrator?igsh=b3lzbDdxNXFuZXY4


    Lisasvistas

    https://www.instagram.com/lisasvistas/


    Audio & Media by Ben Lawless

    https://www.instagram.com/benjiiiiee/


    A podcast for women navigating midlife, change, relationships, health worries and the parts of life nobody really prepares you for.

    Contact us Lisa@brasoffandbreathe.com

    Hosted on Acast. See acast.com/privacy for more information.

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    58 mins
  • Autism and Us
    Mar 17 2026

    This week on the podcast: Autism and Us.

    Michelle and her daughter Kate share their powerful journey through Kate’s late autism diagnosis at 20. Together they speak openly about the challenges they faced, the frustrations with a system that too often overlooks young people, and the emotional moment when Kate finally felt truly seen after receiving her diagnosis. Now moving forward with a new understanding of themselves and each other, Michelle and Kate are using their voices to advocate for change, greater awareness, and stronger support for young people with autism. It’s an honest, heartfelt conversation about identity, resilience, and turning lived experience into meaningful change.


    Juzt2girls

    https://www.instagram.com/juzt2girls?igsh=YWJwM2JjZDRkdzBz


    Lisasvistas

    https://www.instagram.com/lisasvistas?igsh=dXEzZDR4cGxreXZx


    Audio & Media Production by Ben Lawless

    https://www.instagram.com/benjiiiiee?igsh=MXR4eHk1NGh1bGE0cw%3D%3D&utm_source=qr

    A podcast for women navigating midlife, change, relationships, health worries and the parts of life nobody really prepares you for.

    Contact us Lisa@brasoffandbreathe.com

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    1 hr and 2 mins
  • Women in Sport: Beyond the Podium. Stories of Grit, Friendship, and the Journey Behind the Game
    Mar 10 2026

    In this episode of the podcast, we dive into the world of high-performance sport with two incredible women who have competed at the highest level. Ciara Peelo, an Olympian in sailing, and the other, Karen Nugent, a top-level high-performance tennis player, share their personal journeys through the demanding world of elite competition. From intense training and career-defining moments to the challenges and sacrifices that come with chasing excellence, they reflect on what it truly takes to compete at the top.


    But this conversation goes far beyond medals and rankings. Together, they talk about the friendships formed along the way, the lessons learned through wins and losses, and the moments of laughter that make the journey unforgettable. It’s a candid and inspiring look at how sport has shaped their live, not just through achievements, but through the experiences, resilience, and community that continue to influence who they are today


    Lisasvistas

    https://www.instagram.com/lisasvistas/


    Audio & Media Production by Ben Lawless

    https://www.instagram.com/benjiiiiee/

    A podcast for women navigating midlife, change, relationships, health worries and the parts of life nobody really prepares you for.

    Contact us Lisa@brasoffandbreathe.com

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    50 mins
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