Episodes

  • Funny Girl: Margaret McAuliffe on Acting, Motherhood, and Making It Work
    Mar 24 2026

    In this week’s episode, Funny Girl, I sit down with Margaret McAuliffe, actress, writer, comedian, and the creative force behind The Humours of Bandon, her critically acclaimed one-woman show.


    We talk about her journey from the early days to building a career in Ireland’s creative scene, and what it really takes to sustain a life in the arts. Margaret shares the story behind The Humours of Bandon, performing solo on international stages, and the resilience, humour, and honesty that fuel her work.


    We also get into the personal side, motherhood, balance, and how having her daughter reshaped her perspective on creativity and ambition.


    A warm, funny, and refreshingly honest conversation about the realities of being a creative in Ireland.


    Margaret McAuliffe

    Agent

    https://sovrancarey.com/actors/margaret-mc-auliffe


    Voiceover agent

    https://www.voicebank.ie/artist/rd - margaret-mcauliffe


    Spotlight

    https://www.spotlight.com/0451-3424-3944



    Emma Dodd for the poem recited

    https://www.instagram.com/emmadoddartistandillustrator?igsh=b3lzbDdxNXFuZXY4


    Lisasvistas

    https://www.instagram.com/lisasvistas/


    Audio & Media by Ben Lawless

    https://www.instagram.com/benjiiiiee/


    A podcast for women navigating midlife, change, relationships, health worries and the parts of life nobody really prepares you for.

    Contact us Lisa@brasoffandbreathe.com

    Hosted on Acast. See acast.com/privacy for more information.

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    58 mins
  • Autism and Us
    Mar 17 2026

    This week on the podcast: Autism and Us.

    Michelle and her daughter Kate share their powerful journey through Kate’s late autism diagnosis at 20. Together they speak openly about the challenges they faced, the frustrations with a system that too often overlooks young people, and the emotional moment when Kate finally felt truly seen after receiving her diagnosis. Now moving forward with a new understanding of themselves and each other, Michelle and Kate are using their voices to advocate for change, greater awareness, and stronger support for young people with autism. It’s an honest, heartfelt conversation about identity, resilience, and turning lived experience into meaningful change.


    Juzt2girls

    https://www.instagram.com/juzt2girls?igsh=YWJwM2JjZDRkdzBz


    Lisasvistas

    https://www.instagram.com/lisasvistas?igsh=dXEzZDR4cGxreXZx


    Audio & Media Production by Ben Lawless

    https://www.instagram.com/benjiiiiee?igsh=MXR4eHk1NGh1bGE0cw%3D%3D&utm_source=qr

    A podcast for women navigating midlife, change, relationships, health worries and the parts of life nobody really prepares you for.

    Contact us Lisa@brasoffandbreathe.com

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 2 mins
  • Women in Sport: Beyond the Podium. Stories of Grit, Friendship, and the Journey Behind the Game
    Mar 10 2026

    In this episode of the podcast, we dive into the world of high-performance sport with two incredible women who have competed at the highest level. Ciara Peelo, an Olympian in sailing, and the other, Karen Nugent, a top-level high-performance tennis player, share their personal journeys through the demanding world of elite competition. From intense training and career-defining moments to the challenges and sacrifices that come with chasing excellence, they reflect on what it truly takes to compete at the top.


    But this conversation goes far beyond medals and rankings. Together, they talk about the friendships formed along the way, the lessons learned through wins and losses, and the moments of laughter that make the journey unforgettable. It’s a candid and inspiring look at how sport has shaped their live, not just through achievements, but through the experiences, resilience, and community that continue to influence who they are today


    Lisasvistas

    https://www.instagram.com/lisasvistas/


    Audio & Media Production by Ben Lawless

    https://www.instagram.com/benjiiiiee/

    A podcast for women navigating midlife, change, relationships, health worries and the parts of life nobody really prepares you for.

    Contact us Lisa@brasoffandbreathe.com

    Hosted on Acast. See acast.com/privacy for more information.

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    50 mins
  • Having It All: The Collapse That Led to a Comeback
    Mar 3 2026

    Laura thought she could “have it all” being the perfect mum, wife, friend, and employee, until the pressure pushed her to breaking point and into a mental health hospital. What looked like success from the outside was masking exhaustion and overwhelm. In this episode, she shares how her lowest moment became the catalyst for rebuilding her life with stronger boundaries, clearer priorities, and a healthier definition of success. Today, she’s not chasing perfection, she’s living better than ever.


    Lisasvistas

    https://www.instagram.com/lisasvistas/


    Laura O'Connell

    https://www.instagram.com/just_lauraoconnell/


    Audio & Media by Ben Lawless

    https://www.instagram.com/benjiiiiee/

    A podcast for women navigating midlife, change, relationships, health worries and the parts of life nobody really prepares you for.

    Contact us Lisa@brasoffandbreathe.com

    Hosted on Acast. See acast.com/privacy for more information.

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    50 mins
  • And Pause, From hot flushes and hormone shifts, to identity, relationships and rediscovery... nothing is off limits
    Feb 24 2026

    And Pause is an open, honest, and unfiltered conversation between women navigating perimenopause, menopause, and post-menopause. Hosted by Lisa Lawless of Bras Off and Breathe, this podcast brings (OvertheHilda) Hilda Smith and Susan Doorley to the table to share their personal experiences, real-life challenges, unexpected humour and the truths so many women have been taught to keep quiet.


    From hot flashes and hormone shifts to identity, relationships, and rediscovery, nothing is off limits. If you’ve ever felt like menopause was a secret you were supposed to manage alone, this is your invitation to pause, breathe, and join the conversation, because it’s time we talked about it.


    Lisasvistas

    https://www.instagram.com/lisasvistas/


    OverTheHilda

    https://www.instagram.com/overthehilda/


    Audio & Media by Ben Lawless

    https://www.instagram.com/benjiiiiee/

    A podcast for women navigating midlife, change, relationships, health worries and the parts of life nobody really prepares you for.

    Contact us Lisa@brasoffandbreathe.com

    Hosted on Acast. See acast.com/privacy for more information.

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    58 mins
  • Life After Death, The Myths around grief and the things people say
    Feb 17 2026

    Join me, Lisa Lawless, as I sit down with Eimear Brogan to talk about life after death.

    Eimear and her family suffered the unimaginable loss of their magnificent daughter, Keeley.

    In the depths of that devastation, they were forced to face the heartbreak, the questions, and the profound grief that comes with losing a child. Yet through their pain, they have found strength, purpose, and resilience.


    Out of their loss, they created a lasting legacy in Keely’s name the Keeley D Foundation, Transforming sorrow into hope and action. Helping families all over Ireland


    Join us as we share this deeply inspirational and uplifting story of love, courage, and life after loss


    Audio & Media Production by Ben Lawless

    A podcast for women navigating midlife, change, relationships, health worries and the parts of life nobody really prepares you for.

    Contact us Lisa@brasoffandbreathe.com

    Hosted on Acast. See acast.com/privacy for more information.

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    40 mins
  • Bonus Episode: Time For Change
    Feb 12 2026

    Before I recorded the Aunty Ageing episode I had a chat with Shauna Feeney and was able to dive a little deeper into the health and fitness sector.


    Audio & Media Production by Ben Lawless

    A podcast for women navigating midlife, change, relationships, health worries and the parts of life nobody really prepares you for.

    Contact us Lisa@brasoffandbreathe.com

    Hosted on Acast. See acast.com/privacy for more information.

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    21 mins
  • Aunty Ageing: How Women Really Feel About Getting Older (and Why No One Talks About It)
    Feb 10 2026

    In this episode, join me Lisa Lawless as I talk to Shauna Feeney, health and wellness expert, and Eavanna Breen Clinical Director of the Eavanna Breen Clinic and skincare expert, for an honest, refreshing conversation about aging.


    During our chat we bust some of the biggest myths in the health, wellness, and skincare industries , separating fear based marketing from what actually matters. We also get personal, talking about their own experiences with aging, how their perspectives have changed over time, and the practical ways they’re future proofing their lives, inside and out


    This is a grounded, empowering take on aging, less panic, more perspective, and a lot more truth.


    Audio & Media Production by Ben Lawless

    A podcast for women navigating midlife, change, relationships, health worries and the parts of life nobody really prepares you for.

    Contact us Lisa@brasoffandbreathe.com

    Hosted on Acast. See acast.com/privacy for more information.

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    36 mins