CareU Podcast By Don Sturm and Stephanie Brown cover art

CareU

CareU

By: Don Sturm and Stephanie Brown
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Care-U Podcast is a toolbox of resources and conversations for anyone doing the most rewarding, exhausting, joy-filled, and hard work of raising and caring for children. We would love to hear your feedback. You can use this link to share that feedback. https://forms.gle/crzwrk6bjVJyXWmk7Don Sturm and Stephanie Brown
Episodes
  • Lessons to My Younger Parenting Self
    Mar 18 2026

    In this episode, we reflect on the lessons caregivers wish they had known across every stage of the journey — from surviving the sleepless birth-to-three years to navigating friendships and phones in high school to trusting your young adult to make their own choices. Featuring insights gathered from real caregivers in our community, the discussion highlights how the hard seasons pass, every stage has something beautiful waiting on the other side, and you really can't care more about something than your child does. This episode is more about grace, perspective, and growing alongside your kids one stage at a time. We hope you enjoy the episode.


    Have any advice you want to share? Use this feedback form.


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    26 mins
  • The Amazing Generation
    Feb 25 2026

    In a time when screens are everywhere, how do we walk alongside kids without fear or frustration taking over? In this episode, we reflect on The Amazing Generation and the ways it can guide caregivers toward more meaningful conversations about smartphones, social media, and focus. This episode features insights from Kate Wyman and El Higus, the discussion highlights how the book affirms that kids are capable, aware, and worthy of being part of the solution. This episode is more about reflection, balance, and growing together in these tech-filled times. We hope you enjoy the episode.

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    21 mins
  • Caregiving is HARD!
    Jan 28 2026

    In this episode of CareU, we name the challenges many caregivers are carrying, from the visible moments to the quiet struggles nobody sees. We share a few laughs, offer practical resources and talk about how to build a trusted support circle even if you are more introverted. No blame, no shame, just a reminder that you are not alone. We hope you enjoy the episode!

    Parent Guidance


    https://peoria.macaronikid.com/

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    31 mins
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